Blooming Beautiful Nails & Beauty

Jo Buckland Massage & Beauty Therapist

Jo is a qualified Beauty Therapist offering a multitude of therapies. For more information about the therapies offered, including gel manicures, massage, lash tinting visit Jo's Facebook page here. 

HypnoCoaching with Adrienne

Adrienne Potter Solution Focused HypnoCoach - Wellness & Lifestyle
Adrienne is a qualified Solution Focused Hypnotherapist and Life Coach and working to help you reduce feelings of anxiety, stress,  and overwhelm and to create increased self-worth and confidence, 
For more information, visit her website here.

Movement Matters Sit to Stand Yoga

Janis Andrezjewski Movement Matters Adaptable Yoga

Janis is one of our members and a qualified yoga instructor.

Janis has had to adapt over recent months and now brings  you Sit to Stand Yoga, group for anyone who would like to practice yoga but who don't want to have to get down to the mat. In Sit to Stand yoga the chair becomes the mat, making it accessible to EveryBody! 

 Sit to Stand Yoga is especially beneficial for people with chronic pain, weight issues, people recovering from surgery or accidents and the elderly. 

 I will be sharing videos, information on health and well-being and of course all things chair yoga. I hope that the group will become a place where you can share experiences and knowledge and of course friendship.